What you eat is one of the most significant contributions to the success or failure of your weight loss journey. Sometimes you might be allergic to certain foods. For this reason, we offer food allergy testing. By knowing what you are allergic to, you can learn how to read food labels which will help improve your health and wellness. About every food packaged in the U.S. has a food label indicating the serving size and other nutritional information. The “Nutrition Facts” are intended to give you information about the packaged food. Measurements of fat, cholesterol, sodium, carbohydrates, protein, vitamins and minerals are calculated for a typical portion. Learning to understand and navigate this information will allow you to make better food choices for you and your family.